Virtual Yoga Schedule

All Levels Yoga

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Sundays 9:00 am to 10:15 am EST

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Learn the fundamentals and take your practice to a deeper level. These classes emphasize longer-held poses, core strength, flexibility, balance, and concentration, creating a foundation from which to grow! Detoxify the body, improve blood circulation, concentration, posture, boost the immune system, relieve stress, enhance athletic performance and improve your overall quality of life.

Drop-ins Welcome! 

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