Image by Laura Olsen

Virtual Yoga Schedule

All Levels Yoga

Sundays 9:00 am to 10:15 am EST

Learn the fundamentals and take your practice to a deeper level. These classes emphasize longer-held poses, core strength, flexibility, balance, and concentration, creating a foundation from which to grow! Detoxify the body, improve blood circulation, concentration, posture, boost the immune system, relieve stress, enhance athletic performance and improve your overall quality of life.

Drop-ins Welcome! 

 

FREE OUTDOOR YOGA

Starts 7/6 - 8/24
Every Wednesday
6-7:00 pm
Peoples State Forest in Barkhamsted, CT.
*Registration is required*
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