Promotes Uterine Health and Cramp Relief. Caffeine-free
Choose Cramp Soother if you experience:
- Painful menstrual cycles
- Muscle cramps or spasms
- Lack of tone
- Cramps accompanied by nausea
100% Organic Raspberry Leaf, Rosehips, Crampbark, Motherwort, Black Haw, Ginger
Steep one teaspoon of Cramp Soother tea in a cup of hot water for 5 minutes or longer. Strain and enjoy. Sweeten as desired.
For cramps, drink 1/4 cup every 1/2 to 1 hour until your symptoms subside. Can drink 1 to 2 cups daily to tone the uterus over the long term.