About Your Teacher
Jade is a yoga instructor with over 400 hours of formal training. Jade’s journey into yoga began in 2004. After attending yoga classes, Jade realized how a yoga practice could help remedy the daily stresses and anxieties of today. Jade recognized how emotions and stress can be held in the body which can lead to many imbalances and poor health. She has experienced first hand how Yoga and Reiki bring the body-mind back into balance.
Jade attended the WHY Power Yoga 200HR teacher training in 2011 and 2014, which is a combination of Ana Forrest Yoga, Ashtanga Yoga and Yin Yoga with a strong emphasis on balancing your yoga practice with a whole foods diet to foster deeper awareness of the self to be of better service to community.
Jade’s journey into Reiki began in 2004 when she was attuned to Master Level in the traditional Mikao Usui spiritual healing method. Jade has since trained and attuned just under 100 students into this traditional method of energy work and continues to offer Reiki trainings locally and virtually.
Jade recognizes yoga and reiki to be deeply healing practices and combines her knowledge and experience of both to offer transformational yoga classes, services, and workshops.