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Important Announcement: Website Shutdown and Discontinuation of Online Yoga Classes


I have been incredibly grateful for the support and dedication you all have shown in joining me on this yoga journey.

If you have any questions or need assistance with accessing any of our content before the shutdown, please do not hesitate to reach out.

Child's Pose

Unlimited Yoga

Includes Unlimited Access


Live Zoom Classes


Our Video Library


Child's Pose

Prenatal Yoga Classes

Prepare your body, mind, & spirit for labor and motherhood. 

Available upon request. 

Online Course via Zoom

Yin Yoga Classes


Perfect if you are new to yoga or looking to start moving again.

Available upon request

Online Course via Zoom

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Virtual Yoga Schedule

9:00 am to 10:15 am EST
Instructor: Jade

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Learn the fundamentals and take your practice to a deeper level. These classes emphasize longer held poses, core strength, flexibility, balance, and concentration, creating a foundation from which to grow! Detoxify the body, improve blood circulation, concentration, posture, boost the immune system, relieve stress, enhance athletic performance and improve your overall quality of life.  

Virtual Yoga Class Information

Taking part in our Virtual Yoga Class has never been easier. Just follow the instructions below:


1) After booking your class, service, or workshop, we will send you an email before the event with a Zoom link. Save this link—you will need it to join the event.

2) Install Zoom on your computer, phone, or tablet. Pro tip: test out your audio and video to make sure that they are both working properly.

3) At the time of the event, simply click on the link to join.

4) You should receive a prompt to open Zoom on your device. Click “Open Zoom” to open the program.

5) That’s it—you’re in!

Become A Part Of Our Community!



Debra H.

"I have been loving the Sunday morning Class. The slower flow is perfect for Sunday morning. I crank all week with strength classes so I enjoy the themes and pace of your Sunday class soooo much!!"

Diane M.

"With gratitude for your awesome instruction. I always feel so grounded and calm after your classes."


Melanie F.

"Your classes always pushed me more than I expected. It changed how I perceived my own strength and abilities. There have been few times in my life I felt more like a badass than in your class."

Log in or Become A Member Here

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